The other day I talked about what it's like to have a panic attack, how they feel.
I'd like to thank everyone who commented, either to say that they have panic attacks, and that reading what I wrote helped them to understand they are not alone, or to those precious folks who wrote to say that they don't have them, and now they can understand it a
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-=T=-
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This is totally scalable to depression as well, and I may have to print this out for those days when my brain is that motherfucker saying "If you're not over it by now, it's because you chooose to not be over it".
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I'm having a "You are choosing to be a tosky floop!" day today. It's a pain.
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As I think I said somewhere, "If it works*, then it's not stupid."
I'm glad my writing helps. That's I think the foremost reason for posting at all when depressed - because others' words help me (getting the right words for things always helps me), so I want to return the favour, if possible. So, cool.
And thank you a million times over for posts like these. I tend to keep them all for rereading and safe-keeping, partly to help explain me to others, and partly to help explain others to me. Thank you.
* An ye harm none, &c.
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Nothing like the added pressure of not measuring up to other people's standards, right?
I had the same problem dealing with fibromyalgia. It wasn't something obviously, measurably wrong, so therefore it was just me being a whiner. (Side note - when I mentioned this to my rheumatologist, she said deadpan, "So, not much nurturing going on in your family, then?" Love her. ^.^)
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