I need to get out of this headspace I've been in. It isn't healthy, and it certainly isn't helping all the other complications in my life right now
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Sounds to me like a terribly normal bit of crashingly overwhelmed. When all the crap WAS hitting the fan you had things going on that precluded your being able to really feel it all right then. Guess what? It hasn't magically gone away, it just waited for you to have time to pay attention to it
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Thank you Faith, I love you. You have a gift for putting into words what I am thinking/feeling and unable to come up with for myself.
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