When I was originally looking at juice substitutes for dealing with my diabetes, I looked at Vitaminwater but ultimately passed it by because at that time (I think maybe they've changed the labels as a result of being sued; see below) their bottles didn't provide nutritional information on them anywhere.
Well, Kevin (
harald387) tried some Vitaminwater for
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I knew that about milk, though. Lactose is a sugar, after all! There's a reason why milk isn't allowed on low-carb diets.
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Artificially sweetened drinks aren't doing anyone any favours, either. At least milk, high in sugar though it is, offers many, many nutrients--and I should point out that animals like us absorb nutrients best in combination, not in isolation (i.e. pills). That said, I wouldn't recommend milk to someone who was trying to lose weight. :P
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