Yesterday, I signed up to do a triathlon this summer. I don't remember having been hit in the head or drunk at the time, so I must be insane. It's a 0.5 mile open water swim, 12 mile bike ride (in Seattle!) and a 3.1 mile run. I think I could probably do any one of those things right now, but all three
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My friend Nicole also pulled up these training links:
11 Week Program
10 Week Program
Best of Luck!
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