perfect day

[micromysore]

early rise followed by gym visit
9am to work
lunch at home
7pm back at home
9pm to sleep !!

The palo alto 5K run results
Place SexP DivP Name S A Location Time Pace Bib
423 242 43 Madan Ankapura M 25 Milpitas 32:48 10:33 52

complete results here run, home

Comments

[airr]

are you ok :P

;-)

[micromysore]

what do you think ?

Re: ;-)

[airr]

everyone has to go through bad times in their life ... dont worry its just a phase :P

Re: ;-)

[micromysore]

hehehehehe .. nice way to put it
anyway .. it was a schedule that I followed when i was training for my first triathlon. Just happy to be back on the trianing schedule.