The health update

Nov 29, 2007 10:06

I had a medical last week for a job interview. I was quite saddened when I jumped on the scales and discovered I was about 78kg :(

Since starting work at CFNSW I joined a fantastic gym Next Generation Club which I have really enjoyed going to. It offer a huge variety of classes and has a huge gym which means you rarely have to wait for a machine. ( Read more... )

gym, work, allergies, bike, lite n easy

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little_foxy November 29 2007, 00:34:44 UTC
*hugs* With the gym work is it possible that some of the weight you have put back on is actually muscle? Or do you feel that it isn't?

So jealous of your happy friend losing weight! I got happy and stacked it on! Now trying to get it off... *sigh*

Which just goes to show you that emotional state isn't necessarily a good indicator of weight lose or gain!

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daturabelle November 29 2007, 01:05:03 UTC
when i found my weight watchers diet wasn't working and went to the doctor, she ordered blood tests to make sure everything was fine and my health wasn't the reason i wasn't losing weight.
i never thought of visiting a nutritionist for help... maybe i should have. i have gained about 5 kgs since the wedding (oops) and am having a really hard time getting motivated to go back on the diet properly again...
*sigh*
if i was there, i'd walk with you!

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