5/2 workout

[marykae]

Today's workout starting point. I'll start with more pictures again next week.

50/10 x 12

1) Prisoner Squat Jump & Elbow to Knee Touch

2) 10 Mountain Climbers, Clean & Press & Squat & Press with 18 pound kettle bell

3) Squat & Front Raise - Using The BodyRock Equalizer

4) Under Touch Toe + 2 Elbow 1/2 burpee Jumps

50/10 x 4

1) Bike Abs (L&R Alternate) &

Comments

[chuckland]

Rocking the legs!

Love the smile.

[marykae]

Those legs keep me skating!

[vurumai]

Fuckin foxy!

[evaapocalypse]

Did this picture take a time machine from approx 1978-1982?

[marykae]

No I just brought the clothing and the knit washcloth home from my travels with the Doctor.

[madeofmeat]

Hey you! From the first day I met you at DoomCo, I thought you looked great. Getting better every day. Great work!