today

[lrcutter]

Today was better. If I sit perfectly still with my arm supported I can actually be out of pain for a while, for the first time in a week. I was able to work a little, for about an hour at a time, then I'd have to go lay down and rest. For a lot of today the pain wasn't as horrible as it has been. Last night was awful. I felt trapped, caged by the

Comments

[holyoutlaw]

This sounds awful. I hope you continue to feel better.

[mistymarshall]

Hugs honey..I hope you get better soon!

[janeehawkins]

Trapped by pain ... yeah, been there. A minute becomes an eternity.

If your body worker is someone you've been seeing regularly, try a visit or three with someone else. This sort of thing mostly doesn't happen if our muscles are well-balanced. I put a mild tear into my rotator cuff about 10 years ago. A very practical lady looked me over, then gave me four weird exercises that were just plain miraculous.