28 Day* Juice Fast

May 15, 2010 21:14

I've decided that my switch to raw food will go better if I go ahead and do a really good, cleansing fast first. Plus, in anticipation of my initiation on June 11, it feels right to do an extended fast. Friday's experiment proved that I could make it through a pretty stressful, energetic day on juice alone without feeling horrid, so I'm hoping ( Read more... )

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runeenigma May 16 2010, 01:50:52 UTC
I think it's really cool that you're doing this. I look forward to hearing what it's like for you to do an extended juice fast. Not knowing much about this sort of thing, I have questions like, won't it be too acidic? But I know people do it, so there must be ways around that.

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lovely_fatima May 16 2010, 02:00:32 UTC
Well, they advise you to limit citrus juices for that very reason--unless you're doing the Master Cleanse wherein you combine water, lemon juice, honey and cayenne pepper. Most of my juices will be milder fruit and vegetable juices. Gotta change the filter on my faucet so that my water will be nice and clean. Wish I had an ionizer...

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gypsyariana May 17 2010, 02:21:54 UTC
Good luck! You can do it! :)

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