I just wanted to let everyone know that I was a very good girl this week and I went to the gym 4 times.
Tuesday - Cardio - 30 min elliptical
Wednesday - Cardio - 10 minutes elliptical, 10 minutes bike - Strength training - various weights thingys
Thursday - Cardio - 30 min elliptical, 10 minutes bike
Friday - Cardio - 25 min elliptical - Strenth
(
Read more... )
Comments 1
Reply
Leave a comment