It has been a really long time since I posted.... Thanks to my sister (Tari), I'm going to get back on track... I have a lot of emotional things going on right now. It's been a little over 4 years since my mother passed away and I'm just now experiencing some uncontrollable feelings. Not sure why its taken so long. Could it be that I stopped
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Peanut butter and jelly on toast
cheese and crackers
focus more on protein and fiber
you dont have to eat "breakfast food" for breakfast.
eat some tuna and crackers or tuna and toast
grits with egg
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