Training log: Wednesday - Sunday, 10/14-10/18/09

Oct 18, 2009 18:16

Wednesday, 10/14/09:

Egoscue personal menu #3.
Two-mile walk home.
Rest day on the training schedule, so nothing else today.
Pedometer for the day: 8115.

Thursday, 10/15/09Egoscue personal menu #5 ( Read more... )

bikes, training, run-walk, barefoot ted, tip-top bike shop, marathon, running, oakland, huaraches, training-log, egoscue, vibram fivefingers, barefoot

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Comments 2

merle_ October 19 2009, 03:16:04 UTC
then up College as far as Derby

Whoa! That's some trip.

I'm also willing to bet that you beat the 51 bus, from what I recall of riding it up College. ;-)

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dirtwitch October 19 2009, 04:00:53 UTC
yer makin' me smile! I just got my bike into the shop to replace the stolen wheel and install a new hedset, cannot wait to ride, altho WHERE to ride, here is bizarre-ville, is still the question... yay you! love to read your updates.

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