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Heartbreak
For 18 sweet hours, I thought I was going to the CrossFit Games. -
Angie as Rx'ed
I've moved this post to the CrossFit Workouts blog...
http://www.crossfitworkouts.com.au/lelas-crossfit-diary/angie-as-rxed/ -
New York
Today was pretty much spent killing time until we could head to the airport for our flight home ( Read more... ) -
New York
I headed down to CrossFit NYC for their 8am class where the mistress of the blog, Allison, took us through max reps of bench press, pull-ups and low-bar back squats. Five rounds ( Read more... ) -
New Orleans/New York
Another day spent mostly in transit. Our airport shuttle driver was very Southern in his reaction to my Vibrams: "Damn, girl, where'd you get those shoes ( Read more... ) -
New Orleans
We were woken in the wee small hours by one of our neighbours back home, letting us know about their small beagle visitor ( Read more... ) -
New Orleans
In an attempt to reclaim the verve that four Abita beers had taken from me the night before, I headed to the hotel gym first thing in the morning. All the gym equipment was treadmills and weight machines; I put in some reps and then ran a mile ( Read more... ) -
New Orleans
It was raining when we touched down at Atlanta Airport after the most turbulent flight we'd yet experienced. (It turns out there was widespread flooding in Georgia ( Read more... ) -
Washington DC
I think we're starting to get to the point where travel is wearying us. We slept in, got bagel at Cafe International - which has become our breakfast venue of choice more for convenience than for any brilliance in fare - then returned to the National Mall to look at monuments. And ducks. And geese. Big, black-headed geese who were snacking ( Read more... )
