I may have mentioned a while ago Zog has celiac disease which means he can't eat gluten which is found in wheat, barley and to a small extent oats. For about two years now and feels a lot better. As you can see, this limits what he can eat because wheat is found in many things, even in not obvious things like sausage and gluten is used as a filler
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We started running a gluten-free class at my work a few months ago, and we're still trying to iron the kinks out. I never knew there were so many gluten alternatives! We have a whole half shelf reserved just for ingredients for that class, and every time it comes up all the chefs start madly experimenting again. Because the gluten alternatives tend to be... kind of weak. We end up with recipes that use like three different kinds of non-wheat flour in really specific measurements to try to simulate the taste/texture/density of of the original.
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I'm sorry too that his diet is so limited (and in a way yours too), because you're right, wheat and gluten are used in so much food! Foods that I would have never thought of containing wheat do. Gluten I can kinda see, I just know it's used as a filler but most foods use it, but the wheat one surprises me.
Somewhat related: one of my sister's pups is allergic to wheat. That's where my education on wheat began, because many dog foods and treats are made with it, which surprised the heck out of me. Then I started to learn more on human food and pay a bit more attention to labels of the food I buy. Surprising.
Hope you both are doing well! *hugs*
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In my mind white bread like the stuff in Canada and the US is industrialized carbs. It comes in a bag with uniform texture and colour, perfectly shaped, and sits on a shelf with a dozen other loaves that look exactly the same, the slices are all exactly the same thickness... it's almost easier to imagine it being squeezed out of a tube than mixed out of real ingredients. So I could see how mentally it would be more a chemical like processed cheese...! The wheat bread at least has WHEAT emblazoned on it to remind you it did come from something plant-like somewhere up the chain.
But then, I do agree that they're numbskulls because even making cookies or pancakes requires flour, generally white, so how do they miss that? Most people do that at least once in their lives.
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