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May 11, 2011 22:34

Switched the training plan around. Have three rest days a week now (Monday, Wednesday, Friday) instead of one and the same amount of training \o ( Read more... )

running, aber sowas von öko, sport

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7tree_hugger May 11 2011, 20:47:11 UTC
I approve of rest days! Most sensible. I'm having one tomorrow. NO MOAR CYCLING. Legs cannot take it.

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