So, this morning, I started on the
Master Cleanser fast. It's a 10 day diet of lemondade made with organic maple syrup. I heard about it from Beth, and it is also widely touted by David Blaine and
Robin Quivers. (As I write this, I realize that "because David Blaine did it" is NOT a good reason to undertake anything, so let's just say I want to
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Actually, most health nuts would never take something from a bottle in a store. (I inject lots of bad stuff so I'm not really one to talk). Supplements and mixes are the worst, even in the sports arena. This is all natural lemons or limes, pure syrup, and cayenne pepper. You can't even do the pepper from capsules, due to the gelatin, and you can't pre-made the fresh-squeezed juice, because it loses its potentcy with time.
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for now, i'll just be your moral support
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