Miles Hiked Today: 3.2 miles

H2O intake: 2.5 litres

OK, so here is my second week update of my lil transformation of sorts.  Though, in all fairness, I didn't check the date of my first entry of said topic.  So it could be plus or minus a few days.  Anyway, over the last week:

Saturday capoeira class was awesome, and Monday was pretty brutal, even ( Read more... )

# of miles run: roughly 1, maybe slightly less.  the very steep hill with much thinner air makes me ok with the lack of distance though ( Read more... )

Kris went to check out the Avalon Watch apartments the other day, which had seemed really nice online.  We were both kinda banking on those to be the ones we would eventually get, but alas.  They are not so hot, as she tells me ( Read more... )

Todays Workout- Women's Health metabolism boosting supersets (loved it ( Read more... )

... "little" being the operative word there ( Read more... )

# of miles run today: 0.0  so far... need to do a little before I go to work ( Read more... )

She promised hunger
Adoring away the night
The fevered, wild world
Will whisper delicious music
The naked sand and sun felt the flames
While she dove the depths of his lips
A red haunting between his sad skin and soul

First read this:
http://internetfoodassociation.com/2009/03/26/in-defense-of-george-w-bush/

Then read this:

Dear Mr. Ackerman,

Are jelly beans really the stuff of a misspent youth? The tell-tale candy of miscreants around the nation? You attack jelly beans as the snack choice of the immature, as a regular folly of the confectionary world, whilst ( Read more... )

# of miles run today: pending 30 minutes of hill suicides but am still a bit sleepy from the 11.5 miles on Sunday. will go later ( Read more... )

Today, driving home from work, I saw a pick-up truck with massive 3 foot wheels on it.  It looked like a little dude wearing booties that were way too big for him hehe