It has come to my attention that I am allergic to an excess of soy (defined as an unspecified amount). This realisation came about this morning when I had the typical symptoms of a soy protein allergy (profuse vomiting and watery diarrhea) right after a dinner with tofu. Can I share with you how much fun it is to try to nurse your son right before
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also, soy is just really hard to digest for a lot of people. It's not made to be the staple ingredient that North America has turned it into. check out The Whole Soy Story for more info.
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for more info on corn, check out The Omnivore's Dilemma. The first chapter is available in pdf for free.
for more info on dairy (and animal protein, in general), try The China Study
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