https://www.youtube.com/watch?v=UQHhnyvKrj4

http://www.sacbee.com/news/local/education/article95393367.html

http://blog.ed.gov/2016/08/increased-oversight-of-itt-and-the-impact-on-students/

http://www.npr.org/sections/thesalt/2016/08/26/491362623/americas-real-mountain-of-cheese-is-on-our-plates?

https://weather.com/weather/alerts/localalerts/l/97124:4:US?phenomena=HT&significance=Y&areaid=ORZ006&office=KPQR&etn=0004

http://www.wellandgood.com/good-food/eating-healthy-on-food-stamps-budget/Read more... )

Twas lovely n chilly over night so I got some much needed deep sleep. LM let me lie in past 8am. Gasp! It was a Miracle I tell ya!

Me without enough rest is no bueno. Worse than no coffee.

So had a later that usual start but got my active chores done no worries. Then I did my books and treated myself to a baking session with LM. Made Coconut Blondies ( Read more... )

Woke up a little later today and as it was again much cooler I was able do some extended skip diving and run some time sensitive errands after my active chores.

The front garden is chugging along despite the heat and intense exposure. So glad we chose Mediterranean and sun-loving herbs and veggies to go with the flowers that were already planted. ( Read more... )

Woke to MUCH cooler temperatures today, thank the Gods! I am still recovering from the intense heat and light but I think I will survive after a few more days RnR. This PDX weather really wears me out!

I now seem to be stuck a semi nocturnal schedule. LOL It's working but I am sleeping most of the day which is interesting. Only really a problem if I ( Read more... )

https://en.wikipedia.org/wiki/Walk_Off_The_Earth

New group on my radar this AM.

https://www.youtube.com/user/walkofftheearth

Just a wee bit of talent. WOW!