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You Are Sunrise
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I bought this recently  - Saint grace carol wide pants - They look so comfy and cool on the model!
The problem is, what top and shoes should I wear with this? any help will be appreciated! Thanks a million!


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My parents are coming from HK next week to attend my graduation ceremony.  I didn't take any graduation photos when I got my first degree and my mum actually wants to take it this time round. My sister is also getting her master degree this year so it'll be my parents, me and sis and hubby.

I am looking at this two studios - My budget is around $200 ( Read more... )

Taken from planet fitness website. Very useful information!

Depending on how much time you have to spare per week in the gym, which muscle groups you train can vary. Generally, you can split your training into 3 days. For example: day 1, you can do legs and shoulders, day 2, you can do back and biceps, and on day 3 you can do chest and triceps. ( Read more... )

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In the past, I usually go for my gym session in my tatty old cotton singlet and sport bra.  My adidas jogging shoes were three years old already.  To motivate myself to go gym more often, I am looking at getting some new work out outfit!

Running shoes

My sister, who is a marathon runner, once told me that Asics produces the best running shoes. but ( Read more... )