You know, I want to see some sort of diet/exercise/general-shit-together-ness advice book that avoids these reasons why I hate them:
1. "Boil the bran for two hours, mix in a little watered down skim milk, and enjoy!" Firstly, I don't have two hours to boil my bran (euphemism gnome likes that phrase) and secondly, you know that the 'enjoy' is
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