"Let your food be your medicine, and your medicine be your food."
--Hippocrates
This is what I've been making every day since Saturday when I came down with a cold with flu-like symptoms. Miso, shiitake, ginger root, garlic, and cayenne are reputed to add many health benefits. Please note: I made this soup intensely spicy for myself because I can
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Heavy doses of garlic and asafoetida usually work well for me in driving out the flu-like sort of thing. I make somehting similar to this recipe... I'm eager to try the chickpea one you also posted recently... We do eat meat, but not much--other protein sources figure more prominently (at least in theory... since I started working a regular schedule, I'm much less likely to cook or eat properly... I used to cook every day)... always looking for good (and new) chick pea recipes...
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