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[jinfreaks]

Went to gym for Cardio whatever class on Friday during lunch. Yesterday, my neck was still hurting (one of the many parts that ached). Guess I was using the wrong muscles for the abs track. (><;

Aiyah, wat to do? So out of shape already… Not to mention getting old

Comments

[one766]

learn Taiji lor.

[jinfreaks]

Good workout but too slow complicated for me

[one766]

practice make perfect or otherwise, u r really an old man liao.

[sakura_no_kage]

i think you are shapely :D

[jinfreaks]

Yeah, a blob is still a shape...(><;

[yuna_chan_sq]

Try pilates. Low impact, high intensity. Now that your AGE is catching up, pilates is also good at improving your flexibility. Wahahahah =D