I didn't remember your struggle with depression, but I did remember the fire. I hope you're able to meet your therapist soon - at least s/he is helping!
I need to work on acceptance more, too, I suspect. And, as always, patience.
I think a lot of times, depression is insidious. It isn't a sudden change, but over time it just creeps up and affects everything you do. I remember the sense of "aha!" when I figured out that I was depressed--I'm glad you were able to identify it and hope you're able to get more help soon.
Thanks for the reminder about the connection between exercise and energy level. With my broken toe I've gotten out of the habit, but your post helped hit me on the head with a "duh" sound.
I'm glad you are ending the year better than you started it and I'm sending you good thoughts on the new year.
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I need to work on acceptance more, too, I suspect. And, as always, patience.
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I did meet with a therapist four times and while she wasn't the best fit, it was enormously helpful.
I think that with acceptance, patience will come. I hope so anyway:)
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Best of luck with pursuing your goals in 2009!
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Thanks!:)
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I'm glad you are ending the year better than you started it and I'm sending you good thoughts on the new year.
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