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My tweets
- Sun, 00:27: RT @ Yoga_Journal: As comforting as it might be, there is no surefire formula for sequencing asanas or for determining what makes a practice…
- Sun, 00:27: RT @ NatGeoTravel: Whether you're looking to relax under the sun or explore underwater, find your perfect seaside destination. https://t.co/…
- Sun, 00:28: RT @ EmrgencyKittens: ( Read more... )
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My tweets
- Fri, 19:47: RT @ DalaiLama: Tackling destructive emotions and practicing loving-kindness is how we should live in the here and now. I am convinced we ca…
- Fri, 19:48: RT @ Yoga_Journal: There is a place inside each of us that knows all the answers without us even having to ask the questions. https://t.co/…
- Fri, 19:48: RT @ Yoga_Journal: Our on- ( Read more... )
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My tweets
- Thu, 17:03: RT @ Yoga_Journal: Experts agree that routine stretching can both prevent and relieve lower back symptoms. Choose from a 10, 20, or 30 minut…
- Thu, 17:03: RT @ NatGeoTravel: Everest claims much of the world's attention-and controversy-but these epic climbs around the world are equally challengi…
- Thu, 17:05: RT @ Yoga_Journal: Improve ( Read more... )
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My tweets
- Thu, 05:51: RT @ Yoga_Journal: Not all meditation has to happen sitting still in Lotus Pose. Focus your awareness inward, on the breath and the way yo…
- Thu, 05:51: RT @ Yoga_Journal: What happens when a seasoned yoga teacher and meditation practitioner goes on a 10-day silent vipassana meditation retrea…
- Thu, 05:51: RT @ bbcdoctorwho: 💙💙 https ( Read more... )
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My tweets
- Tue, 20:29: RT @ Yoga_Journal: When our digestion is clear and healthy, it is reflected in our complexion and our radiance. The following set of exercis…
- Tue, 20:45: RT @ chefjoseandres: Thank you Governor: for supporting our efforts! It takes a village! @ WCKitchen just reached 1.5 million meals in Bahama…
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My tweets
- Mon, 15:42: RT @ DalaiLama: Our modern education systems don't reveal much understanding of how to transform our emotions. To do so, we have to use our…
- Mon, 15:42: RT @ Yoga_Journal: A slew of scientific studies suggest that mindfulness meditation offers some powerful holistic health benefits, making it…
- Mon, 15:42: RT @ Yoga_Journal: Your mom ( Read more... )
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My tweets
- Sun, 13:14: RT @ Yoga_Journal: Many older people are first-time yoga practitioners, so share information, demonstrate some foundational postures, and al…
- Sun, 13:15: RT @ Yoga_Journal: Skillfully incorporating anatomical language into your classes can increase your students’ awareness of their bodies and…
- Sun, 13:16: RT @ DOYOUYOGA: Sending ( Read more... )
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My tweets
- Sat, 16:20: RT @ Yoga_Journal: Slowing down and stepping away, even for a minute, can save your soul. Discover the healing sound of silence and how to l…
- Sat, 16:20: RT @ STLWolfCenter: Fall #bookclub alert! "The Rise of Wolf 8" is soon to be released. Our #Animal Care team has worked with author and #wol…
- Sat, 16:20: RT @ cw_spn: Throwing a ( Read more... )
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My tweets
- Fri, 20:37: RT @ Yoga_Journal: While there is no cure for Alzheimer’s, research suggests yoga and meditation may play a role in prevention and improving…
- Fri, 20:47: RT @ Yoga_Journal: Over the last decade or so, we’ve been hearing that mind-body practices like yoga and meditation may affect our genes. A…
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My tweets
- Thu, 13:09: RT @ DalaiLama: For me the best introduction is the human face. When I see two eyes, one mouth, one nose, I know I’m dealing with another hu…
- Thu, 13:09: RT @ Yoga_Journal: Use this practice to find strength and empowerment in your own political path, especially when things get overwhelming. h…