i can do this. i know i can. diet plan for tomorrow ( Read more... )

i feel really depressed. i was so good last week at fasting and being so anti-purging... this weekend was the worst. i know i've been trying to stay mia-free, but last night i had a dinner that i could NOT avoid with my friends and there was no way i was going to keep an ounce of that food in my system (although i was good about eating mostly ( Read more... )

I've been really good about my whole liquid fast - I'm on day 3 now. I only gave in to a sip of V8 last night because I was getting really light headed and my stomach felt like it was eating itself alive with the acids... other than that sensation, I love the feeling of it being cleansed of toxins and being totally empty. At the same time, the ( Read more... )

ugh i just gave in and semi-binged on just PURE crap. geez, i could have at least given into some fat-free stuff... i ended up nibbling on some chocolate, caramel crunch chex mix, toast with cream cheese and left over pad thai (don't ask how that got mixed up in there). my new resolution is that if i'm really desperate for the texture of food in ( Read more... )

i wish there was some way i could just get myself to STOP thinking about food! It's not even like i'm physically hungry for food sometimes - i just mentally crave it. it's definitely the psychological part of wanting to have something to chew on or taste more than my actual stomach that makes me want to eat so badly ( Read more... )

Hi everyone, I'm also a new addition to the community. I started (or attempted to start, rather) fasting last week, and this community has been really helpful with support and tips so I figured I might as well join since everyone seems so understanding of each other! Anyway, here's my profile ( Read more... )