10 minutes boxing to warm up ( Read more... )

...done solo ( Read more... )

I worked hard today on my leg workout and pushed myself to my limit ( Read more... )

( Read more... )

...on starting my 'daily journal' again by reactivating my account...what I didn't take into account was how physically exhausted and sore I am from bucketing out 'my' 45,000 litre pool yesterday. Every muscle aches. It hurts to even type let alone sit down comfortably. Although it was a fantastic family day and we got an enormous amount done, I ( Read more... )