Monday

[ironmatt]

Date: 01/02/2012
Time: ~15:00
Duration: 42:00
Location: Pure Austin

Sport: Swimming
Workout:
4x125 as 25 kick/50 drill/50 swim
200 pull breathing 3/5 on 50
4x50 fast on 1:25
4x25 sprint on :45
200 ez cooldown
Distance: 2000yd

Weather: Cool and sunny, low 50s.
People: Amy

Comments:A pretty decent swim. My first timed intervals back, which were

Comments

[shubbe]

Hey, lookit you! Logging! I should do that. I think the odds of me doing the backlog is low, which is sad, because I DO end up looking back at these fairly often. Need to hire a ghostlogger the last few months.