most days i am not capable of eating until at least noon, my body doesnt want/wont deal with it. beyond that, most days i dont eat until even later because i forget and or im just busy and dont get a chance. i usually get hungry for real around 3 or so most days if i havent eaten by then, but there are days, like today, where i ignore it as long
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<3
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Sometimes when we feel the least in control we pick the easiest thing in our lives to control. The relationship with food is such a complicated one...it's so hard.
I love you, and I know it's hard for you. I'm glad you were able to talk about it.
Be good to yourself. You do deserve it. I promise.
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YMMV, but what helped me a lot was try to have someone else to cook for relatively often. If I invited someone over or agreed to cook for my roommate or made plans to go out with someone for dinner or *something* then my caretaker instinct would override the other stuff and I would cook and be embarrassed enough to at least eat a little. Writing it out now, it probably was not a very healthy tactic, but it got the job done at the time.
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