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yesterday, i got the results of my annual physical exam, and the final word on my state of being is that i am "class A physically fit". i wonder what that means? my other officemates received B's ( Read more... )

kumusta naman ang 157lbs? i weighed in late afternoon yesterday and found myself a lot lighter than i had expected. even after being sidelined from the gym and from running for two weeks due to fevers and post-akiki pains, i chalked off a few more pounds from my weight! early this month, i set some humble goals for myself, one of which was to get ( Read more... )

coming soon to a mountain near you:

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this is how i spent my christmas break ( Read more... )

i saw "superman returns" last friday at the power plant. kuya mar called me up and said he had extra tickets to a screening sponsored by deutsche bank for their clients. although the movie was scheduled to start at 9, cocktails were being served at mati. so i braved horrendous friday traffic and showed up at power plant. i asked for directions and ( Read more... )

while some might consider me fit because i engage in all sorts of physical activities like mountaineering and badminton, i take one look at myself at the mirror and dismiss any such delusion. i'm nowhere near the waistline i am wont to imagine, and to address this, i do a lot of cardio, mostly running. since after my last major climb to pulag, ( Read more... )

i stayed at home over the weekend, and managed to throw out a big black bag of trash that has collected inside my room since i last fixed it. which is before christmas, if i’m not mistaken. i’m not done yet. i plan to maybe get another shelf where i can put my other books and things that are absolutely useless but stay with me because i’m too ( Read more... )

since i not unwillingly embarked on my 10,000 calorie weekend, i have achieved little in the way of keeping myself fit, and the only thing i’m losing is the battle against putting on too much weight. not long ago, as a law student, i saw myself balloon from less than 130 lbs to more than 170 lbs in over a year. today that i am presumably less ( Read more... )