5 minutes..

[hubird03]

Thats how long I ran on the treadmill non-stop last night. I was on the bad boy for bout 30 mins. doing some intervals which is where you walk for a few minutes then run for a few. Usually I only do running intervals of 2 minutes but last night I took it up a notch and did a 5 min. running interval. Granted my legs felt like they may be bout to

Comments

[aamour]

good job misty!
and post pictures of your pretty dress! :]