The Negative Calorie Diet

[houseofsmiles]

K, so I got a glimpse of myself in the mirror and I am WAY to over weight right now, gross. I have been wanting to try this negative calorie diet for awhile now, I figure now is as good a time as any. I don't believe in crash diets, I believe in eating right and exercise. HOWEVER, I need a kick start

Comments

[elizagoth]

I'm not sure what the negative calorie diet is. :)

Remind yourself... Our bodies are a reflection of what we ate 3 months ago (or longer). Don't give up, you *can* do it!