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[hooveraardvark]

i don't really exist anywhere on the internet anymore . . . but the one place i actually use is here

Comments

[verybadhorse]

WAIT ACTUALLY

can you tell me again how you resolved plantar f? i have it and didn't when you were writing about it, so while i remember reading it, i don't remember the details. bah.

[hooveraardvark]

hey there! honestly i think losing weight was the biggest factor in getting it resolved, although wearing better shoes also definitely helped. i can give you specific brands if you are interested. you aren't supposed to wear ballet flats or any shoes that don't have support across the top of the foot, and a shoe with a slight heel (1 inch or so) is better than one that's completely flat. the shoe should only bend at the toes, where your feet naturally bend when you walk, they should be stiff and supportive everywhere else. i got fancy inserts for my shoes and they do help. if you go to a podiatrist they will cast your feet, which is pretty awesome. preferably you will put these inserts in all your shoes, but i find that is really hard because most shoes aren't deep enough to support the insert. there are also ankle/foot exercises you can do but my podiatrist thought all i needed was inserts. the inserts hold your feet in a proper position and keep your knees and ankles from getting fucked up - my ankles are really weak

[verybadhorse]

oh my god all i wear are ballet flats.

[verybadhorse]

[trevitron]

I like Tumblr but sometimes I wonder if it's easy/fun for people to read. I hope so, because I put all my eggs in that basket as opposed to, say, Blogspot, etc.

I don't really use LJ but I still read. All my writing goes here:

http://journeybyframe.tumblr.com/

[hooveraardvark]

thanks, i added you!

i find tumblr really confusing to use but i think i'm figuring it out. it makes me feel so old though.

[noodz]

I'm so bummed that everyone is leaving lj! I have a stripper blog, here:
http://sfhoneypot.blogspot.com/

[hooveraardvark]

so am i. i'll add your blog to my google reader!

My blog is here

[sealwhiskers]

So spam away, I love boring cat pictures.

Re: My blog is here

[hooveraardvark]

oh, i will. wait and see.

[hooveraardvark]

haha thanks!

yeah, what i like about lj is the interactive thing, and i don't really see that anywhere else.