Seems like that's all I'm making these days. Last week's WODs, by the way? All of them were as tough as Monday's. They got me aching in places I didn't know I had. Also gave me shinsplints, so I'm doing no running this week. I'm just not built for speed
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Boo and hiss for shin splints. How much running have you been doing?
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I'll pray for you physical situation, too, even though it's rather different than your father's. {grin} Here's hoping you don't injure yourself while getting in better shape!
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