May 22, 2006 21:43
This running business comes on apace (Ahaha. Oh, I'm such a card.) which is jolly fine. Shin splints and not being able to drive home afterwards are distant memories, even though I'm covering four times the ground.
We're coming up to that Tour time of year, too. That'll be me in front of the telly for several hours a day.
baselayer,
peloton,
plates
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It's all about vanity.
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Benefits? Yes. I started off being knackered and in serious pain after five minutes. Now I'm up to twenty-plus without any particular trouble and looking forward to the next run out. Starting off in a group of people helped a lot, as did/does the running-plan cooked up by the people here. It really does ease a chap in gently.
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