-
Been in radio silence...
Things have been a bit chaotic as of late. Without going into detail I will say that I made some mistakes, been working on fixing things and had fallen off the wagon in regard to my smoking ( Read more... ) -
Getting things straight...
It's tough. So much change and so much life. It makes it hard to absorb everything. I am glad to have so many good friends and such to help me through everything.
Thanks. -
So I ran....and it was good.
Ran the 5K...me and two of the girls from work. The course was a bit more demanding than our normal route but everyone did good. I think we all beat our personal best on that length of run ( Read more... ) -
Run...not as good.
Feeling a bit more rough than usual during and after today's run. Going to be gentle to myself for the next day and a half and hope to be better for Saturday. -
Good gym session and run in a few days.
So Hit the gym last night and boy did I need it. Had a bit of pent up energy and after skipping the gym last week to concentrate on running I needed to lift heavy things over and over to organize my head (and the primary function of building muscles ( Read more... ) -
Not counting days anymore...too much effort.
Over a week and I still feel good. I've gotten past most of the urges to want to get up and go outside by now and only really feel it when particularly stressed ( Read more... ) -
Writing, writing, writing...
So I started collaborating with a coworker who shares a similar taste in books and stories in general this past week or so. He and I feed off each others creativity pretty well. It's fun when we are talking or using Google's new toy (Wave) and the threads quickly explode with ideas and nice little chunks of story ( Read more... ) -
OK one week down...but I have an admission.
I had a smoke yesterday :( I was weak in the face of stress, but I'm not going to dwell on it now. Picked myself back up and am back on the wagon. Feel good going into today. A bit tired from the weekend but mostly positive nonetheless. -
Day7 no catchy subtitles
So the run went well enough yesterday. Finished it in 41:04. Not bad for a person who was pretty out of shape a few weeks back and who smoked until this past monday.
The rest of the day was mostly vegging out, which was needed. Skipped out on the company holiday party due to weather.
Still ordering my thoughts on the rest of the day. Will likely ( Read more... )
