(Untitled)

[hajiomatic]

Poll

Comments

[thebigbadbutch]

How many squats do you squats haj?

[hajiomatic]

3 sets of 5
front squat 95 lbs...its for my warm ups

[thebigbadbutch]

More squats, bro. You need to do all the squats all the time.

[hajiomatic]

please educate me
i am squat o phobic and tend to like deadlifts...its like marriage

[thebigbadbutch]

Squats are the most serious business.

[hajiomatic]

I am srs bznz...i didn't tag it "humor"

may i bring some levity to a weighty comm?

[cheez_ball]

If you're placing the bar across your shoulders, you're doing it wrong.

And, yea, squat moar.

[dukexmachismo]

overhead squat
increase weight
front squat
increase weight
back squat
buffet

[etcet]

I enjoy your philosophical notions and wish to receive whatever pamphlets you distribute.

However, I hate overhead squats, which means I need to do more of the fucking things.

[new_muscles]

zercher squat

[hajiomatic]

will do