Achey, hurty ouch

[gommog]

I've been swimming for the last month, all part of the get healthy gradually plan, Jan was cutting out drinking in the week, feb is exercising, march will be cutting down smoking then april will be healthy eating. I figured if i did it in stages like this then i won't do the usual thing of doing everything full on for 6 months then getting bored or

Comments

[brokenbeany]

Circuits are brutal!

[gommog]

yep, my triceps are still all hurty and i found out there's a class called super circuits for real sadists.

[boozy_baby]

Keep on it.