My progress - let me show you it

[gemfyre]

Okay, so, the bike at physio. I managed to get all the way around going backwards, but it was slightly painful and I maybe did it 3 times a session

Comments

[moonvoice]

Exercise feels great when you haven't been able to do it for ages. *hugs*

With Arnica, beware that it can cause contact dermatitis / eczema, and it's not to be used on broken skin (I don't imagine you have any to apply it to though). But otherwise that stuff is awesome for inflammation and muscle pain. I hope it helps you.

[jet_ski]

Lol what do you mean? Exercise is always great! ;)

[lilblueunicorn]

I misread your post and thought you said you bought arnica ICE CREAM last night... WTF. Interesting misread, I wonder how that would taste. LOL! XD

-§parky

[lotus79]

*squees for you*

:D

[kitfoxx]

Congrats on the progress!