Hi friends! I haven't posted here in a while but wanted to share a marketing update that might help someone. I've been helping a friend market her business, which is a salon, in her town and we were able to come up with some tactics that helped her get more business and come up higher in search results. Here's what we did and how we did it ( Read more... )

Everyone knows that heat can damage your hair, so it's best to leave your hair natural instead of always blowdrying and straightening it. But did you know you can treat your heat damage with a protein treatment? I didn't! It's true, though ( Read more... )

It's 2015 and it's time to start taking myself and my health seriously. Which is why I've been looking into home workout programs to finally get fit with.

I know this seems silly but I have been researching reviews of the 90 day Body Revolution by Jillian Michaels and I think that is the program I'm going to go with ( Read more... )