Belly dancing has taught me one very important lesson about my body: if my muscles are tired, my risk of hurting a joint dramatically increases. (This is why it's so hard for me to lose weight, because I have to stop exercising shortly after my muscles get tired. It's like I'm building muscles one cell at a time.) Yesterday, in my rapture at being
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I'm glad your feet had been feeling better, and good luck with working out how to deal with new boundaries and limitations!
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And yes- go heal and do it again...
Sometimes after reading your posts I wonder what the hell I'm whining about.
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