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Jan 18, 2010 12:49

Belly dancing has taught me one very important lesson about my body: if my muscles are tired, my risk of hurting a joint dramatically increases. (This is why it's so hard for me to lose weight, because I have to stop exercising shortly after my muscles get tired. It's like I'm building muscles one cell at a time.) Yesterday, in my rapture at being ( Read more... )

pain, shoes, health, right hip, hips, foot pain, life, walking, exercise

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skogkatt January 18 2010, 18:19:24 UTC
Ow! Yeah, it's always a struggle for me to stop doing stuff that's bad, too. I've been not supposed to lift more than 15 pounds for the last few months, but I constantly try to do stuff like carry heavy grocery bags. Then I pay for it. You would think that the lessons would sink in more easily than they do.

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marzipan_pig January 18 2010, 19:44:24 UTC
Thanks for letting the rest of us off the hook too :) I am really struggling with some annoying minor injury and I get SO MAD at myself for not being able to manage it better; it's important to remember how near-universal that experience is.

I'm glad your feet had been feeling better, and good luck with working out how to deal with new boundaries and limitations!

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lady_sakina January 19 2010, 23:12:52 UTC
That must be amazingly frustrating! Hang in there! One cell at a time better than nothing at all ; )

And yes- go heal and do it again...

Sometimes after reading your posts I wonder what the hell I'm whining about.

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funnel101 January 20 2010, 22:43:52 UTC
This is the primary reason I left bellydancing, by the way: I felt like I was being judged by an able-bodied standard. Yes, I realize that most people after dancing for as long as I've been dancing can do more complex moves than I can, but pointing that out to me is not helpful. What's important isn't how well I belly dance, but that I can belly dance at all.

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