Workout stuff

[forgotten0men]

I've lost my motivation for working out. It started like this: I hurt my back while doing stack leg/staggered arm pushups. Then, I had a bout with insomnia that lasted a few weeks. Now, I'm just not motivated to get up early and workout.

Comments

[forgotten0men]

That's the thing, though. It didn't bore me. I liked the challenge and even if I wasn't feeling the benefits, I felt better about myself. You'd think that would be enough to motivate me, but it isn't.

[forgotten0men]

The thing about P90X is that there are so many different exercises that it's definitely not boring. Core, cardio, shoulders & arms, yoga, legs & back, and chest and Kenpo. That's a week's worth of workout. One for each day with the last day resting. My back is better and my insomnia is nearly gone. I really don't have an excuse for not starting up again.

[forgotten0men]

Thanks. I definitely need one.