Today's Post
It's funny how routine's can get thrown out so easily. The last two weeks Emily hasn't been swimming on Mondays and I haven't done grocery shopping on Monday and Daniel hasn't been home. This week I was completely thrown that I forgot it was Monday and forgot to go to Physie (dance) with the kids. I realised as we were hopping on our bikes to go
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I am trying to eat healthier because I am logging what I am eating and it made me really see how much carbs I do eat so I made myself a salad for lunch today and felt quite full after all that lettuce. My sugar intake is also high but that included a banana I ate for a snack.
There are different challenges and I have started the one no snacks/dessert after dinner and their hint is brush teeth when you finish dinner. Might do that tonight while I am brushing the kids' teeth.
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