so far 6lbs lost. Hurray!!!
I'm happy with this diet. I sleep well. No cravings. I do get hungry but I easily get full with crispbreads and an apple in between meals.
Surprisingly, food tastes better!! It's like my tastebuds are on hypersensitive mode. Every bite is a burst of flavor.
Another plus... (TMI ahead), I poop everyday! Hahaha! This is a
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