Bowflex baby!

[fimbrethil]

Had my first serious workout on the Bowflex today. I was a little dubious because of how the rods work. You don't actually reach full resistance until the rods are fully extended. It is definitely not like free weights. But you know what? It's fun, it does work my muscles and the machine is very simple to use. The beginner workout that's included

Comments

[kineticphoenix]

Yay for strength training!

[fimbrethil]

Yes! I'd forgotten how much I loved it and how much fun it is.

[webzombi]

muscles are good...everybody needs at least one.

;-)

[fimbrethil]

HA! I'm looking forward to getting mine back in shape. :)