Bowflex baby!

Jul 22, 2009 19:24

Had my first serious workout on the Bowflex today. I was a little dubious because of how the rods work. You don't actually reach full resistance until the rods are fully extended. It is definitely not like free weights. But you know what? It's fun, it does work my muscles and the machine is very simple to use. The beginner workout that's included with the machine is pretty good, too. After two sets, I'm really loving my Bowflex.

health, exercise, pumped!, lifting weights, bowflex

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