how I have been this week

[fiannagalliard]

I am suffering...ok that might be strong so maybe struggling...since I know it will only get worse from here. But I am anxious and overwhelmed and stressed very much lately...for obvious reasons. But all this anxiety makes me not feel good and makes me only want to lay down to feel better..but I cant get comfortable and I cant rest cause my mind

Comments

[anam_moon]

*hugs* I'm sorry, my friend. My family has been through the cancer fight a lot. Please feel free to call me if you need someone to talk to: 510-386-9595.

[pizdushka]

Your work probably has an Employee Assistance Program. They tend to put flyers up in break rooms right next to the HR required postings about work hours and the Family Medical Leave Act. Most EAPs have a counseling service. The one Bank of Marin had gave me 8 free sessions with a counselor. The programs give you a list of participating counselors in your area, and all that the employer receives is notice than an employee has taken advantage of the program. This saved my ass back in the day, and it was totally free.

Please don't let it all just build up. I know how bad anxiety can get and the other issues it can cause. Help is out there. *hugs*