Nuvaring has totally been killing my libido and I am tired of it. I am almost done with grad school and in a long term relationship so even though I do not want to get pregnant now, I am ok with the slightly lower effective rate of FAM. This is my first month off of Nuvaring
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2) It's hard to say for sure because everyone is different, but if your other fertility signs corroborate your temp shift, I would consider it reliable. Then again I don't know much about FAM for TTA (I am TTC), and I know that mistakes are a bigger deal with TTA.
Good luck!
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I got off BC in March and my doctor told me to start charting when I had my first REAL period. That would be my advice. It doesn't hurt to continue charting now to keep in the habit, but day one should be the start of a "real" period or a new cycle.
I used fertilityfriend.com for my charting. I chart on paper then input the data and let it do the work for me. It is best to not only take you tempeture but also monitor your cervical fluids and any cramping.
It's either mymonthlycycles.com or fertilityfriend.com offers to send you e-mails to teach you about charting. They are very helpful.
Hope this helps. Happy Charting!
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Thanks!
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It has been pretty difficult for me to do the temps consistently. I have remembered to do them every day, it's just that the timing isn't good. Some mornings I get up at 9:30, and some mornings 6:30. So, I haven't been able to detect ovulation yet. But then again, I may not even ovulate this cycle!
My biggest concern right now is not being able to predict my period yet. :(
TCOYF is a great book. I'm about halfway through it now. It's HUGE. But very helpful.
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