Progress

[erstexman]

 Today, my knee finally felt up to withstanding a spin class, so after work I sped to the gym with the intent of swimming as many laps as I could, drying off and then doing the spin class. As it was, I did 1000 quite quick (20 minutes) then made it just in time for an hour of hard spin. As a result, I am BEAT tonight and slathered on some Biofreeze

Comments

[billeyler]

It's all good. :-)

[erstexman]

It is working ok. As long as my blood work numbers are progressing and I am dropping meds, I am fine and dandy...

[mort_83]

All good, Evan. U go, man!

[erstexman]

I need to start some weight work though. Your recent photo has me inspired...

[mort_83]

Glad that was an inspiration, although I would thinking being around Scooter would do that as well! ;-)

Hitting the weights would do you some good!

[labeartorycub]

We're all rooting for ya, Evan!

[erstexman]

Thanks, and it is appreciated! All I want is to be in the best health possible...

[labeartorycub]

And you are making it happen!

[maxauburn]

You'll do it! I know you will!

You're doing great!!

[erstexman]

Thanks Jerry - much appreciated...

Re: Belly area

[erstexman]

Oh, I definitely have the skin thing happening. I also have fatty cysts under the skin that will eventually have to be removed according to my doctor...