On Continuing a Path to Better Health

[erstexman]

 After some thought and consideration, I am takingtheoctothorpe 's suggestion and dropping  corn from my diet. I am reading labels to make sure that there is no corn content in any of the few grain products I have purchased lately. The caveat is that I will perhaps (and that is a small perhaps) eat a corn product at a special occasion (like Thanksgiving say)

Comments

[texwriterbear]

Congrats mister. Keep up the good work!!!!

[abqdan]

Great progress! Just make sure with all the exclusions you've made that you are getting a balanced and healthy diet - if your insurance covers it, a visit with a dietician would be a great idea.

Congratulations on feeling better!

[labeartorycub]

Excellent progress! Congrats.

[icejohn2]

Good for you! Are you on a low carb diet such as South Beach? And I would love to have the recipe of your good strawberry cake with cream cheese frosting if you can share!

[maxauburn]

Congratulations!!

Keep up the great work!